HOM YOGA​ 2.9 26

Hom Yoga is a well-liked observe that mixes Actual physical postures, respiratory techniques, and mindfulness to promote overall well-becoming. The amount "2.nine 26" may perhaps refer to specific lessons or degrees in the Hom Yoga curriculum in Singapore.Essential Elements of Hom YogaPhysical Postures (Asanas)They are various yoga poses designed t